How to prevent falls in your Stamford home
Sliding on an unsecured rug or stumbling on an electrical cord might seem inconsequential to many, but they can be devastating for seniors. Truth be told, falls are the No. 1 cause of injury for residents over 65. If you are a senior or a family member caring for a loved one, find tips on how to prevent falls in your Stamford home, and see how innovative smart home features can make a difference.
Easy ways to prevent falls
Simple precautions will make a big difference in keeping you or your loved one safeguarded. With that being said, you also have to broaden your scope and consider any health conditions that might make falls more likely.
- Inspect your home for hazards. Keep boxes, papers, clothing, and other assorted items off the floor. Tape down rugs. Ensure walking areas are free of power cords.
- Install safety equipment. Standard home improvements like handrails next to stairs and grab bars in bathrooms can make a big difference. If you use steps, consider supplementing your railings with non-slip treads.
- Opt for sensible shoes. Unsupportive slippers, heels, flip-flops, and old shoes with no tread left increase the risk of falling. Choose shoes that fit well with good support and non-slip soles.
Seek advice from medical professionals
In addition to the basic precautions like keeping items off your floors, you need to assess your health and seek guidance from a healthcare professional. Some medical conditions and medications can make you more susceptible to falls. Keep your routine medical checkups and vision tests, and make sure you understand the potential side effects of new medicines.
Keeping active is also essential to maintain your flexibility, strength, and balance. Stick to a regular exercise regimen approved by your healthcare provider. While exercise is essential, you can also cut out unnecessary activity and make your life simpler with a smart home.
Enhance safety and convenience with a smart home
Constantly getting up and down to adjust lights, lock your door, or adjust your thermostat isn’t necessary. A smart home is able to help! Here’s how:
- Smartphone access: Top smart homes can be operated by cell phone apps. You can adjust thermostat and lighting levels, lock your doors, and even arm your security without leaving your chair.
- Voice commands: You don’t even need your phone to control your smart home! Connect your system to a smart speaker like Google Home or Amazon Alexa, then just use your voice to control tools like locks and lights.
- Custom automation. Want to make life even easier? You can program smart automation actions and let your devices operate automatically. Set a full scene at the end of the day and have your security arm, thermostat adjust, door secure, and lights dim automatically.
In the worst-case scenario of a fall, a medical device that connects to your smart home monitoring specialists can be invaluable. A quick press of a button can get you support immediately at times when every moment counts.
Stay safe in your Stamford home with Vivint
Reduce the risk of falling and increase your safety with a Vivint home security system in Stamford. Smart home tools like home automation and voice commands are ideal for seniors and other residents with mobility limitations. Add a medical alert to your system and get quick access to monitoring professionals when you need it most. Call (475) 250-2250 to create your system today.